to hot sun, it penetrates in the body, causes lots of sweat, loses water and salt...In addition, compensating water and electrolysis,
combines antipyretic methods as using the environment antipyretic media and animal heat such as hand fan, electric fan,
air-conditioner. We introduce some frugal dishes to antipyretic your body for reference and apply.
Fresh chestnut sharpens peel, washes clearly, presses fresh Chinese water both antipyretic and good freshments,
nutrients.
Watermelon or melon: Chestnut sharpens peel to mix or presses to get water, adds sugar both antipyretic and good freshments,
nutrients.
Fresh can juice: Both antipyretic and good freshmen, nutrients thanks to sugar can that is sweet, frigid character, rich nutrients.
Use pennywort, heartleaf: quality option, mix to get water (add litle sugar to drink), affect good antipyretic.
Lemon juice.
Lemon juice: perhaps, passion fruit wrings to get water and gives some small spice. Lemon contains lots of vitamin C, affects to make beautiful skin, antiseptic, cough.
Black bean tea:
Helps antipyretic, good freshmen and healthy nutrition
Yogurt: Very good in summer, benefits for metabolism, affect to make beautiful skin.
Manioc Flour: antipyretic, detoxication, good freshmen
Green Tea: antipyretic, detoxication, good freshmen
Leaves with water, bud: antipyretic, detoxication, good freshmenMomordica charantia juice: Good antipyretic for the summer
Pricot, dracontomelum juice: antipyretic, detoxication, good freshmen
Besides drink, we should eat simple dishes, antipyretic, detoxication, good freshmen: Malabar nightshade soup cooks a crab, green
pumpkin, cucumber, pot-herbs, amaranth, sauropus bonii, swamp cabbage cooks tamarind or Dracontomelum... cook the soup in the meal.
Take notice, do not eat with hot temperate, stimulus such as goat meat, dog meat, pepper, quail, ginger, fried things need to limit. Reduces animal fat or hot fruits including litchi, jack-fruit, longan.
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